C H A N L U  D E S I G N

My name is Veriria, thanks for visiting my website! What would happen if a rather sedentary person finally got enough motivation to actually work out? Well, you'll find out here! I'm conducting a 30-day experiment to see how exercising approximately 8 minutes a day and eating slightly more healthy than I'm used to will effect me at the start of the new month. I'm using a book titled 28 Day Fitness Program by Thorsten Tchirner, because I know next to nothing about creating an exercise plan. Care to follow my progress? This main page is now my journal -- If you were looking for my cartoon dolls, please see the link to the right.

Thursday, July 12th

Exercising? Not yet, but soon. Eating better? Oh yes!


While I am not going to elaborate much at this time since I ought to be getting ready for work, I will post this: I'm down to 142 lbs. I've only had fast food three times in the past four weeks now -- and felt like crap each time I ate it! Heh. Anyways, me and the boyfriend have started eating healthier. We finally got a refrigerator in his apartment, and I've dropped a few more pounds. I've also started eating smaller portions, eating only when hungry and stopping when I feel full. Now, I still eat some junk -- I can't seem to give up Doritos and Diet Coke...But something I'm doing is working, so I'm sticking to it.

I will also begin another 30 days of working out as well soon here. I'll keep you posted with updates! I'm excited. The previous 30 days I didn't change the way I ate.
Veriria on 07.12.07 @ 12:16 PM CST [link]


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Name: Veriria
Age: 25
Starting: 145 lbs.
Current: 144 lbs.
ST Goal: 140 lbs.
Goal: 130 lbs

July 2007
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