My name is Veriria, thanks for visiting my website! What would happen if a rather sedentary person finally got enough motivation to actually work out? Well, you'll find out here! I'm conducting a 30-day experiment to see how exercising approximately 8 minutes a day and eating slightly more healthy than I'm used to will effect me at the start of the new month. I'm using a book titled 28 Day Fitness Program by Thorsten Tchirner, because I know next to nothing about creating an exercise plan. Care to follow my progress? This main page is now my journal -- If you were looking for my cartoon dolls, please see the link to the right.

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Home » Archives » August 2007 » Fitness

08/13/2007: "Fitness"

I've been thinking a lot since my dad had his heart attack. While I'm not especially close to the man, he's still my dad and he's only 52. Thats way too young in my opinion to be having a heart attack! Neither of my grandparents has had any heart attacks or any heart troubles, for that matter. Now I really have to get serious about getting in shape, not just because I wish to join any military service -- I need to want to do it to just be healthy. I surely don't want to be having heart attacks when I'm only 50!

I got a new "run" at my job, which is also the one I was working when I did my 30 days of working out. I will do it again.

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Name: Veriria
Age: 25
Starting: 145 lbs.
Current: 144 lbs.
ST Goal: 140 lbs.
Goal: 130 lbs