C H A N L U  D E S I G N

My name is Veriria, thanks for visiting my website! What would happen if a rather sedentary person finally got enough motivation to actually work out? Well, you'll find out here! I'm conducting a 30-day experiment to see how exercising approximately 8 minutes a day and eating slightly more healthy than I'm used to will effect me at the start of the new month. I'm using a book titled 28 Day Fitness Program by Thorsten Tchirner, because I know next to nothing about creating an exercise plan. Care to follow my progress? This main page is now my journal -- If you were looking for my cartoon dolls, please see the link to the right.

Home » Archives » April 2007 » 23, 24, 25, 26

04/02/2007: "23, 24, 25, 26"


So yes yes, I've been quite bad the last few days of not updating...I'm not sure if anyone is following my little experiment religously or anything, but I'm sorry if you were ^,^ I DID, however, do my exercises daily!

23 - Shoulders and waistline
Upright Rowing - 3 sets/15 reps 5 lb weight
Reverse Curls - 3 sets/15 reps
Shoulder pull stretch

24 - Biceps and triceps
Rotating Curls - 3 sets/15 reps 5 lb weight
Triceps Curls - 3 sets/10 reps 3 lb weight
30 crunches (both upper and lower crunches at the same time)
Bent-over chest and arms stretch

25 - Lets and butt
Squats - 2 sets/15 reps 3 lb weight
Bent Leg Hip Raise - 2 sets/15 reps
30 crunches (both upper and lower crunches at the same time)
Hip Flexor Extension

I helped my Zero totally re-organize his apartment this day. We still aren't done, but everything is moved around and there is more "space" than there previously was (well, in my opinion at any rate...). This is why I didn't do 3 sets of exercises big grin

26 (today) - Chest and back
Chest Pushups - 3 sets/15 reps used both 3 & 5 lb weight
Light knee bends with lateral rowing - 3 sets/5 lb weights
Chest twist stretch
30 crunches (both ways at the same time)
10 oblique crunches

I can't beleive that I'm almost done with a whole month of exercises! Towards the middle of the month, I was waking up earlier, but now I'm still sleeping in. I'm not sure if its because I'm staying up later or when I'm at Zero's, he's sleeping in later which causes me to sleep late as well...lawls...But I think I still have more energy than I previously did before this "experiment". Its not over yet -- and I'm sure I'm going to do another month of working out big grin

I'm also out of my apartment. !!! I'm so happy in that respect. On the other hand, I think my mom thinks I'm somehow going to magically "save" her financially. The problem is that I moved out of my apartment to SAVE ME money. Blaaah. Not give her more. I'm already going to be giving her $500 a month to help her out even though we originally settled on $200 (for glorified kitty motel as mom's house).

Now she's also talking about selling her house to make $$$ off of it...Which she probably could -- if she can actually SELL the place. But then what? She wants to move to another town or two over. And buy another house....She even went so far as to ask ME to get a mortgage for a house Oh hell no. Luckily she hasnt' even attempted asking that again. She also talked of getting an apartment out there. Then what? She can't have her dog, and I can't have my cats unless I get another place to live. Makes me rather pissy thats all.

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By the way, a few days ago I went to McDonalds. What can I say, I was starving. BUUUT I got one of their little chicken taco snacker thingys. And a Diet Coke. I went in to buy it and got it for carry out, and left. Easy, no problems.

As I was walking to my car, someone in a tow truck screamed out of the passenger window "FATASSSS!"

I don't know if it was to me or intended for someone else...But no one else was in the parking lot XD I don't know him and am trying not to take it personally (especially when I've never had anyone say anything like that to me, well, never...) but I get mad that a total stranger would say that to ANYONE. Ahhhh well.

BTW I fit into size 8 jeans, and my stomach is more flat than it has ever been. I'm proud of myself big grin


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Name: Veriria
Age: 25
Starting: 145 lbs.
Current: 144 lbs.
ST Goal: 140 lbs.
Goal: 130 lbs

April 2007
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