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My name is Veriria, thanks for visiting my website! What would happen if a rather sedentary person finally got enough motivation to actually work out? Well, you'll find out here! I'm conducting a 30-day experiment to see how exercising approximately 8 minutes a day and eating slightly more healthy than I'm used to will effect me at the start of the new month. I'm using a book titled 28 Day Fitness Program by Thorsten Tchirner, because I know next to nothing about creating an exercise plan. Care to follow my progress? This main page is now my journal -- If you were looking for my cartoon dolls, please see the link to the right.

Home » Archives » March 2007 » Day 19

03/25/2007: "Day 19"


I tried to post earlier:

"So yesterday me, Zero, one of David's buddies, mom, Charlie, and Michael (mom's 'boyfriend'), helped me move most of my furniture and other crap over to my moms place. I was excited! I also didn't do my exercises yesterday, figuring that I'd yanno, be helping to move crap. Well I really didn't :X Michael, Zero and Rob did most of it! Ah well. I did my exercises today (grudgingly...I didn't want to wake up this morning!) although since I'm updating from my moms house while waiting for her to return home, I'll edit this post later to show what I did big grin They were abdominal and shoulder exercises though, I know that."

As far as my exercises go, I did shoulders and waistline.

Shoulder Press: 3 sets/10 reps (3 lb. weights)
Side Hip Lifts: 3 sets/5 reps (HARD TO DO!!!)
Shoulder Stretch
15 crunches & 15 reverse crunches (because of side hip lifts)

As stated in a previous post, I'll be switching to Blogger. This is due to the fact that I'd love people to be able to comment on my journal, but without having to worry about spam bots posting pr0n and other such idiotic crap in it. big grin For right now I'm using Greymatter blogging software, but Blogger will come in a week or two, whenever I've gotten all my crap out of my apartment (I've moved out yays!).

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Content copyright Veriria but website layout copyrightChanlu Design and used as linkware.


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Name: Veriria
Age: 25
Starting: 145 lbs.
Current: 144 lbs.
ST Goal: 140 lbs.
Goal: 130 lbs

March 2007
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