C H A N L U  D E S I G N

My name is Veriria, thanks for visiting my website! What would happen if a rather sedentary person finally got enough motivation to actually work out? Well, you'll find out here! I'm conducting a 30-day experiment to see how exercising approximately 8 minutes a day and eating slightly more healthy than I'm used to will effect me at the start of the new month. I'm using a book titled 28 Day Fitness Program by Thorsten Tchirner, because I know next to nothing about creating an exercise plan. Care to follow my progress? This main page is now my journal -- If you were looking for my cartoon dolls, please see the link to the right.

Home » Archives » March 2007 » 9th day

03/14/2007: "9th day"


Its getting harder to type with these fake nails on razz~ lol! Completed my 9th day of exercise, and boy did I sweat during this work out.

"Nice legs - tight buttocks" (lols!)
Lunges: 3 sets/15 reps (each leg)
Thigh Toner: 3 sets/15 reps (each leg)
Crunches: 2 sets/10 reps
Abductor stretch

I couldn't do so many crunches, I think because I was working my abs out during those lunges...Either way, I hurt! lol.

I don't know if I've posted this, but I'm set to move out of my apartment here on the 31st. Yesterday I went through "bins" of stuff -- basically, stuff I've never unpacked and haven't used in a long time -- and threw out about 10 13-gallon-garbage bags full of stuff. I was so happy with myself! I've a problem with hoarding "stuff", but I think I'll be bringing back less stuff to my mom's house than I left with. The only problem I'm having is figuring out where to throw out my furniture. I don't need it, its quite a few years old and I doubt anyone would even want it for free!

Copyrights and Credits

Content copyright Veriria but website layout copyrightChanlu Design and used as linkware.


Show some love!

Home
Articles
My Cartoon Dolls
Forums
Links

Name: Veriria
Age: 25
Starting: 145 lbs.
Current: 144 lbs.
ST Goal: 140 lbs.
Goal: 130 lbs

March 2007
SMTWTFS
    123
45678910
11121314151617
18192021222324
25262728293031

Powered by TagBoard Message Board
Name

URL or Email

Messages(smilies)


Powered By Greymatter