03/12/2007: "1/4 of the month down!"
music: nullmood: excited
I completed my 7th day of working out this morning. It really is hard to imagine that I've done it 7 days in a row now. Yeah, as I said previously its not a whole lot of exercise, but its something, and it does make me work so I think it is well worth it. I think once the second week comes around and I'm more used to working out daily, I'll do these exercises twice a day.
Today I did shoulder flexes, and that one was rough. This one exercised the muscles near the shoulder joint kinda underneath the arm. I could barely get to 10 on each side XD Then I did oblique curls, and those were easier. Since I did those I didn't do the crunches, but I may do more of those later in the day.
