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My name is Veriria, thanks for visiting my website! What would happen if a rather sedentary person finally got enough motivation to actually work out? Well, you'll find out here! I'm conducting a 30-day experiment to see how exercising approximately 8 minutes a day and eating slightly more healthy than I'm used to will effect me at the start of the new month. I'm using a book titled 28 Day Fitness Program by Thorsten Tchirner, because I know next to nothing about creating an exercise plan. Care to follow my progress? This main page is now my journal -- If you were looking for my cartoon dolls, please see the link to the right. |
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03/11/2007: "Day 6"
Day 6 of exercises completed! I can't believe that I've worked out every day for almost a week. I waited until later in the night to work out, but hey, at least I got it done right? Today was dumbell presses with the 3 pound free weights I previously bought, lateral pulls and sitting lateral stretches...Along with 60 crunches - 30 regular and 30 reverse crunches. Almost 1/4 of the way through my 30 days! I'm excited.
Copyrights and Credits Content copyright Veriria but website layout copyrightChanlu Design and used as linkware. |
Show some love! Home Name: Veriria
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