C H A N L U  D E S I G N

My name is Veriria, thanks for visiting my website! What would happen if a rather sedentary person finally got enough motivation to actually work out? Well, you'll find out here! I'm conducting a 30-day experiment to see how exercising approximately 8 minutes a day and eating slightly more healthy than I'm used to will effect me at the start of the new month. I'm using a book titled 28 Day Fitness Program by Thorsten Tchirner, because I know next to nothing about creating an exercise plan. Care to follow my progress? This main page is now my journal -- If you were looking for my cartoon dolls, please see the link to the right.

Home » Archives » March 2007 » 4th day!

03/09/2007: "4th day!"


I woke up at about 8:45 am, did my business and checked my mail while waiting to wake up, and then I did my exercises! Today was 3 sets of 15 reps each of concentration curls, and then one-armed pushups -- THOSE were hard! I could only do 5 at each set...So in addition to the three sets of that (lol) I tried regular pushups as well. I can't do many of those either :\ Ah well! Also did tricep extention stretches, and 30 crunches (or really rather 60, I did regular and reverse crunches).

I think crunches will be a daily thing.

One of the last remaining lights blew out during the night, so I went to replace it...And tried every bulb I had bought, but still the light won't work. Weird! And yes, I DO have power haha.


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Name: Veriria
Age: 25
Starting: 145 lbs.
Current: 144 lbs.
ST Goal: 140 lbs.
Goal: 130 lbs

March 2007
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