C H A N L U  D E S I G N

My name is Veriria, thanks for visiting my website! What would happen if a rather sedentary person finally got enough motivation to actually work out? Well, you'll find out here! I'm conducting a 30-day experiment to see how exercising approximately 8 minutes a day and eating slightly more healthy than I'm used to will effect me at the start of the new month. I'm using a book titled 28 Day Fitness Program by Thorsten Tchirner, because I know next to nothing about creating an exercise plan. Care to follow my progress? This main page is now my journal -- If you were looking for my cartoon dolls, please see the link to the right.

Home » Archives » March 2007 » Day 2

03/07/2007: "Day 2"


So I woke at my normal time for this work day (6 am) and did my exercises. Whoopedy do, two days in a row razz The question is, will I stick with it? I hope so. It's more than I've done in a long time.

I did two sets of pushups, not regular pushups but something like incline-pushups while holding onto a table. They were still hard for me! Also something called "hands and knees" hehe. Its where you lift your left arm and right lefter simultaneously and then bring them back to touch the elbow and knee, and the opposite of course as well. I also added in crunches for good measure, haha. Rather proud of myself for actually doing the exercises.


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Name: Veriria
Age: 25
Starting: 145 lbs.
Current: 144 lbs.
ST Goal: 140 lbs.
Goal: 130 lbs

March 2007
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